The app is composed of the eight laws of health;- Nutrition, Water, Exercise, Sunlight, Temperance, Air, Rest, Trust in God. It discusses the named laws in relation to our health. Many people are suffering out of lifestyle diseases which if they will follow the advice given to us by God then they will recover.
Under nutrition we discuss, food for eating, Health threats, Cooking tips, when/how to eat, food healing properties, and general knowledge.
On exercise we, Introduction, Benefits and some stretching tips.
For water, Introduction, Uses of water, water reductants, treatment principles, bathing benefits, cold/ hot water, water therapies. water therapies discussed include;- Russian steam bath, cold mitten friction,wet sheet pack, Cold/ Heating compress, Local fomentation, Hot foot bath, Hot/ cold contrast, Hot sitz Bath.
Sunlight we highlight Introduction and Benefits.
we explain Temperance clearly.
Air we discuss, Introduction, Fresh air principles.
For rest, Introduction, Better rest, benefits of Rest.
We finally discuss the basis of all Trust in God.
All these mentioned laws o health followed obediently then one will enjoy boon of health life here and glorify God. God desire that all His children should enjoy healthy life but we have at many time be cares on this point. Many disease we are suffering from in most cases we are the cause.
With the high rate of diseases and death, we believe this app will be of benefit to many people in this world.